Weigh In record (no journal entry) for 14 November 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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739 kcal
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Fat: 45.14g | Prot: 39.89g | Carbs: 41.66g.
Breakfast: Ламбер Сыр Ламбер 50%, Вологодское Яйцо, Mission Deli Лаваш Деревенский. more...
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Losing 0.0 kg a Week
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zarinka85851's Weight History
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