Weigh In record (no journal entry) for 14 November 2023
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116.2 kg
Lost so far: 10.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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430 kcal
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Fat: 16.18g | Prot: 44.37g | Carbs: 24.25g.
Breakfast: Glocken Bäckerei Roggenmischbrot, Omelett, Ja! Thunfisch in Eigenem Saft. more...
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Losing 0.6 kg a Week
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 Comments
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♡.haanaah.🪬's Weight History
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