Weigh In record (no journal entry) for 17 April 2015
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 25.56g | Prot: 61.11g | Carbs: 114.40g.
Breakfast: Простоквашино Творог 2%, Кофе с Молоком и Сахаром. Lunch: Меридиан Морская Капуста, Ржаной Хлеб, Капуста Тушеная с Мясом. Dinner: Зеленое Яблоко, Bounty Bounty. Snacks/Other: Яблоко Желтое. more...
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Gaining 2.1 kg a Week
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