SelcukAyoglu's Journal, 17 Apr 15

Weigh In record (no journal entry) for 17 April 2015
89.7 kg Lost so far: 32.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2015:
1389 kcal Fat: 65.69g | Prot: 63.71g | Carbs: 134.06g.   Breakfast: Susamlı Simit, Pınar Üçgen Peynir. Lunch: Burger King Patates Kızartması (Orta Boy), Büyük Hamburger, Tam Yağlı Süt Mozzarella Peyniri. more...
Gaining 0.7 kg a Week

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SelcukAyoglu's Weight History


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