Weigh In record (no journal entry) for 14 November 2023
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63.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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10 kcal
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Fat: 0.25g | Prot: 0.72g | Carbs: 1.13g.
Breakfast: Кофе (из Молотых Зерен), Кофе с Молоком. more...
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Gaining 3.5 kg a Week
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