Weigh In record (no journal entry) for 14 November 2023
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89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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427 kcal
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Fat: 27.66g | Prot: 12.14g | Carbs: 36.68g.
Breakfast: Bite Rocket From The Pocket Миндаль-Фундук, Almette Творожный Сыр с Зеленью, Велком Торро Миланская Бордо, Хлеб Зерновой, Авокадо Авокадо. more...
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Gaining 0.2 kg a Week
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VikaCh94's Weight History
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