Weigh In record (no journal entry) for 14 November 2023
|
93.4 kg
Lost so far: 6.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2023:
|
1190 kcal
|
Fat: 63.61g | Prot: 21.48g | Carbs: 134.20g.
Breakfast: Шоколадница Чизкейк Орео, Белый Хлеб, Жареное Яйцо, Винегрет, Orion Choco Pie Клубника, Красная Цена Рулет Бисквитный. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|