Weigh In record (no journal entry) for 14 November 2023
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99.4 kg
Lost so far: 0.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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260 kcal
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Fat: 11.69g | Prot: 5.02g | Carbs: 34.23g.
Breakfast: Пирожок с Картошкой, Чай. more...
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Losing 2.1 kg a Week
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madik0919's Weight History
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