Weigh In record (no journal entry) for 14 November 2023
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77.8 kg
Lost so far: 12 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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351 kcal
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Fat: 13.41g | Prot: 23.46g | Carbs: 33.91g.
Breakfast: Бахетле Салат из Капусты с Горчичным Маслом, ВкусВилл Сырники Творожные 5%. more...
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Gaining 4.9 kg a Week
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9135308667irina's Weight History
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