Angélica Rguez's Journal, 13 Nov 23

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Weigh In record (no journal entry) for 13 November 2023

90 kg Lost so far: 13.3 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2023:

478 kcal

Fat: 13.26g | Prot: 21.93g | Carbs: 69.40g. Lunch: Salsa de Tomate, Queso Fresco, Lechuga de Hoja Verde, Tortillas de Maíz. Dinner: Bimbo Pan Tostado Clásico , Café con Leche. more...

2854 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Angélica Rguez's Weight History

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Angélica Rguez's Journal, 13 Nov 23

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Angélica Rguez's Weight History