Persikinchik's Journal, 07 Nov 23

Weigh In record (no journal entry) for 07 November 2023
58.7 kg Lost so far: 2 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2023:
902 kcal Fat: 16.66g | Prot: 125.05g | Carbs: 68.08g.   Breakfast: Магнит Слива, С.Пудовъ Мука Рисовая, Изолят Соевого Белка, Яйцо, Самокат Творог Обезжиренный Пластовой. Lunch: Тыква. more...
2020 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Persikinchik's Weight History


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