suski66's Journal, 17 Apr 15

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Weigh In record (no journal entry) for 17 April 2015

102 kg Lost so far: 6 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2015:

1057 kcal

Fat: 15.28g | Prot: 54.47g | Carbs: 166.96g. Lunch: Elovena Puuro, Rasvaton Maito. Dinner: Rainbow Kuivatut Kivettömät Luumut, Kuivatut Karpalot. Snacks/Other: Keitetty Kananmuna, Vaasan Koulunäkki, Valio Arki Rae. more...

2913 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 42 kg a Week

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suski66's Journal, 17 Apr 15

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