Weigh In record (no journal entry) for 13 November 2023
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66.2 kg
Lost so far: 15.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1015 kcal
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Fat: 12.81g | Prot: 37.24g | Carbs: 41.28g.
Breakfast: Calve Майонез Провансаль Лёгкий, Вермишель, Бизнес Меню Лапша со Вкусом Пряной Говядины. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Коньяк, Грудка Индейки. more...
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steady weight
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avaria696's Weight History
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