Weigh In record (no journal entry) for 13 November 2023
|
73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2023:
|
1954 kcal
|
Fat: 56.43g | Prot: 61.41g | Carbs: 307.03g.
Breakfast: Pão de Leite, Ameixas, Nestlé Iogurte Grego Light Morango, Doce Uva Uva Verde. Lunch: Doce Uva Uva Verde, Hortifruti Melancia, Oggi Picolé Coco Queimado Ao Leite. Dinner: McDonald's Big Mac. Snacks/Other: Reserva de Minas Doce de Abóbora com Coco, Sadia Mussarela, Coca-Cola Coca-Cola (Lata), Doce de Leite, Sadia Mussarela, Coca-Cola Coca-Cola (Lata), Doce de Leite. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vania B Souza's Weight History
|