Weigh In record (no journal entry) for 13 November 2023
|
78 kg
Lost so far: 4.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2023:
|
706 kcal
|
Fat: 41.40g | Prot: 16.75g | Carbs: 67.20g.
Breakfast: Большевик Барни Бананово-Йогуртовая Начинка. Lunch: O'Zera Arriba 77,7% Шоколад. Dinner: Активия Питьевая Злаки. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dragoypolina's Weight History
|