Weigh In record (no journal entry) for 13 November 2023
|
74.6 kg
Lost so far: 18.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2023:
|
679 kcal
|
Fat: 20.71g | Prot: 23.24g | Carbs: 101.72g.
Lunch: Zaffari Pão Cacetinho, Laranjas, Enroladinho de Salsicha. Dinner: Divine Chocolate Zero 80% Cacau, Banana Prata, Banana Prata, Queijo Mozzarella, Vigor Requeijão Cremoso Light, Zaffari Pão Cacetinho. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliana_araujo__'s Weight History
|