Weigh In record (no journal entry) for 13 November 2023
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73.3 kg
Lost so far: 10.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1527 kcal
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Fat: 52.44g | Prot: 127.22g | Carbs: 133.49g.
Lunch: Lune de Miel Miel d'acacia, Huile d'Olive Extra Vierge, Oignons, Roquette (Rocket), Auchan Champignons de Paris , Carrefour Tomates Cerises Italie, Auchan Faisselle 0%, Lidl Bacon Fumé, Fleury Michon le Supérieur -25% de Sel, Elle & Vire Carré Frais 0%, Old El Paso Mini Tortillas de Blé Nature, Granola Maison. Dinner: Fromage de Chèvre (Demi Mou), Turini Double Concentré de Tomates, Carrefour Pasta Sauce aux Olives, Elle & Vire Carré Frais 0%, Old El Paso Tortillas de Blé, Huile d'Olive Extra Vierge, Carrefour Tomates Cerises Italie, Oignons, Blanc de Poulet. more...
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Losing 1.4 kg a Week
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Bliz'art's Weight History
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