Weigh In record (no journal entry) for 13 November 2023
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75.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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2853 kcal
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Fat: 121.91g | Prot: 155.76g | Carbs: 282.06g.
Breakfast: Caramelo, Leche en Polvo Descremada, Mate Amargo, Galletitas Clásicas, Café. Lunch: Vacío, Plátano, Cabaña Argentina Morcilla al Verdeo, Cabaña Argentina Chorizo Fresco de Cerdo. Dinner: Ensalada de Frutas, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Alpino Chocolate Semiamargo, Tang Jugo de Naranja, Pastel de Chocolate (con Escarcha de Chocolate), Dia Leche en Polvo Descremada. more...
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Gaining 0.1 kg a Week
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Ale_Sosa's Weight History
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