Weigh In record (no journal entry) for 13 November 2023
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59.9 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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344 kcal
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Fat: 17.04g | Prot: 16.96g | Carbs: 29.58g.
Breakfast: Ремесленный Хлеб Заварной с Ржаным Солодом, Viola Творожный Сыр Сливочный, Жареное Яйцо без Жира. more...
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Gaining 0.2 kg a Week
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Dashulya41217's Weight History
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