Weigh In record (no journal entry) for 13 November 2023
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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750 kcal
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Fat: 15.32g | Prot: 30.38g | Carbs: 126.95g.
Breakfast: Top Coffee Gula Aren, Jeruk. Lunch: Mangga, NutriSari Jeruk Nipis, Oyong, Ikan Tongkol Goreng, Nasi Putih. more...
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feby.novalia's Weight History
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