Weigh In record (no journal entry) for 13 November 2023
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67 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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293 kcal
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Fat: 11.75g | Prot: 22.88g | Carbs: 23.99g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Село Зелёное Творог Зерненый 5%, Кофе, для Всей Семьи Молоко 2,5%. more...
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Losing 0.1 kg a Week
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Irina_Irina18's Weight History
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