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Karina Accountant
Journal
11 Jul 17
Karina Accountant's Journal, 11 Jul 17
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Weigh In record (no journal entry) for 11 July 2017
77.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2017:
484 kcal
Fat: 11.76g | Prot: 11.65g | Carbs: 82.77g.
Breakfast:
Терафлю Терафлю, Пицца Домашняя.
Lunch:
Чай с Лимоном и Сахаром, Чай с Лимоном и Сахаром, Чай с Лимоном и Сахаром.
Dinner:
Пятерочка Банан, Чай с Лимоном и Сахаром.
more...
2539 kcal
Exercise:
Ironing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
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Karina Accountant's Weight History
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