Weigh In record (no journal entry) for 12 November 2023
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75.1 kg
Lost so far: 5.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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752 kcal
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Fat: 10.06g | Prot: 43.57g | Carbs: 127.91g.
Lunch: Ovo Cozido, Batata Doce, Banana da Terra, Filé de Frango Grelhado, Suco de Maracujá, Suco de Laranja Natural. more...
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Losing 2.3 kg a Week
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Mary0kcal's Weight History
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