Weigh In record (no journal entry) for 13 November 2023
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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581 kcal
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Fat: 27.89g | Prot: 25.77g | Carbs: 61.32g.
Breakfast: Пить Кофе Капучино на Миндальном Молоке, Жареное Яйцо. Lunch: Гречка. more...
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Gaining 1.4 kg a Week
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madame_veselaya's Weight History
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