Weigh In record (no journal entry) for 16 April 2015
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100.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 51.33g | Prot: 53.29g | Carbs: 95.36g.
Breakfast: TiP H-Vollmilch 3,5%, Nesquik Kakaopulver, Alnatura Frühstücksbrei, Ebner Kornstange, Leberwurst, Viva Vital Geflügelsalami, Tomate Vom Markt, Lätta Lätta & Butter, Geflügel Leberkäse, Ei. more...
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Losing 2.1 kg a Week
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pussibaer's Weight History
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