Weigh In record (no journal entry) for 12 November 2023
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60 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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834 kcal
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Fat: 41.55g | Prot: 32.47g | Carbs: 84.23g.
Breakfast: Café. Lunch: Café con Leche, Mandarinas, Empanada de Atún. Snacks/Other: Alesto Cacahuetes Fritos y Salados, Quicos, Hacendado Pipas Gigantes con Sal, Café con Leche, Rosquillas de Huevo. more...
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Gaining 0.3 kg a Week
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tifuda1965's Weight History
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