Weigh In record (no journal entry) for 05 November 2023
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32.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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666 kcal
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Fat: 20.24g | Prot: 21.23g | Carbs: 108.21g.
Breakfast: METRO Chef Crema Balsamico, Галя Балувана Вареники с Грибами и Сыром, Feel The Cheese Крем-Сыр Классический 23%, Solosvit Псилиум. Lunch: METRO Chef Crema Balsamico, Галя Балувана Вареники с Грибами и Сыром, Feel The Cheese Крем-Сыр Классический 23%. more...
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Gaining 0.9 kg a Week
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тгк: @katecalmdiary's Weight History
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