Ayunas.
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80.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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2142 kcal
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Fat: 63.61g | Prot: 188.96g | Carbs: 195.21g.
Breakfast: Empanada de Carne, Pastel de Carne, Pechuga de Pollo a la Plancha, Banana, SanCor Queso Cremoso Sancor, Galletas de Mantequilla, Pan Blanco, Pechuga de Pollo a la Plancha, Huevo, Cuquets Fideos Mostacholes. more...
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Losing 3.5 kg a Week
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El Titán Encadenado's Weight History
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