Ptitequiche's Journal, 16 Apr 15

Weigh In record (no journal entry) for 16 April 2015
51 kg Lost so far: 13 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:
831 kcal Fat: 20.81g | Prot: 44.54g | Carbs: 112.72g.   Lunch: Weight Watchers Cannelloni Ricotta Épinards. Dinner: Pommes (sans Peau), Tomate Cuite, Herta Le Bon Paris Fumé, Concombre (Pelé), Carrefour Yaourt Nature 0%, Fraises, Rians Faisselle 0%, Salade Verte, Régime Dukan Biscuits de Son d'avoine Saveur Noisette. more...
1924 kcal Exercise: Step - 20 minutes, Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Desk Work - 8 hours. more...
steady weight

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Ptitequiche's Weight History


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