Weigh In record (no journal entry) for 12 November 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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314 kcal
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Fat: 17.89g | Prot: 21.35g | Carbs: 15.72g.
Breakfast: Café com Leite e Açúcar, Queijo Mozzarella, Seara Mortadela de Frango, Natural Life Farinha de Aveia, Ovo (Inteiro). more...
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Gaining 0.4 kg a Week
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Raianecampos's Weight History
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