Weigh In record (no journal entry) for 12 November 2023
|
62.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2023:
|
127 kcal
|
Fat: 7.44g | Prot: 3.23g | Carbs: 12.42g.
Breakfast: ВкусВилл Семена Льна Коричневого Натуральные, Морковь, Простоквашино Сметана 15%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|