Weigh In record (no journal entry) for 12 November 2023
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81 kg
Lost so far: 25 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1007 kcal
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Fat: 40.93g | Prot: 48.43g | Carbs: 120.28g.
Breakfast: Круассан, Bounty Bounty , Веселый Молочник Сметана 15%, Сырники Домашние, Просфора. more...
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Losing 0.0 kg a Week
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Arin_lis's Weight History
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