Weigh In record (no journal entry) for 12 November 2023
|
64 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2023:
|
176 kcal
|
Fat: 4.86g | Prot: 11.89g | Carbs: 20.95g.
Breakfast: Tomat, Putih Telur Matang, Telur Rebus, Ubi Ungu Rebus. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Musfalifah's Weight History
|