Weigh In record (no journal entry) for 12 November 2023
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48 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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2192 kcal
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Fat: 181.98g | Prot: 80.63g | Carbs: 58.53g.
Lunch: Зеленый Листовой Салат, Огурец (с Кожурой), Домашний Вкус Холодец Домашний, Цикорий, Bombbar Протеиновый Батончик, Миндаль Миндаль. more...
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Losing 0.2 kg a Week
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okesia1914's Weight History
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