Weigh In record (no journal entry) for 12 November 2023
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51 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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702 kcal
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Fat: 15.80g | Prot: 24.87g | Carbs: 114.63g.
Breakfast: Мёд Наша Сибирь, Parmalat Cappuccino Italiano, Фрутоняня Чай Яблоко Клубника Черная Смородина Шиповник, Fix Price Fruktomania, Мёд Наша Сибирь, Маримолоко Сгущенка 1%, Parmalat Cappuccino Italiano, ВкусВилл Кефир 3,2%. more...
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Losing 1.4 kg a Week
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слойка с сыром's Weight History
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