Weigh In record (no journal entry) for 12 November 2023
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62 kg
Lost so far: 1.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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396 kcal
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Fat: 32.55g | Prot: 25.18g | Carbs: 1.57g.
Lunch: Магнит Сыр Российский 50%, Кофе, Авокадо Авокадо. Dinner: Магнит Сыр Российский 50%. more...
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Losing 2.1 kg a Week
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WalentinaZ's Weight History
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