Weigh In record (no journal entry) for 12 November 2023
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113 kg
Lost so far: 8.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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366 kcal
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Fat: 18.07g | Prot: 13.97g | Carbs: 38.08g.
Breakfast: Сладкая Булочка, Борщ с Говядиной. more...
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Losing 2.1 kg a Week
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Елена1436354's Weight History
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