Weigh In record (no journal entry) for 11 November 2023
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1996 kcal
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Fat: 6.55g | Prot: 60.15g | Carbs: 433.90g.
Breakfast: Nestlé Pirulo Strawberry, Twister Twister Mini, Marli Tomaattimehu, Rainbow Purukumi Täysksylitoli Piparminttu. Lunch: Pirkka Murkku Mehujää. Dinner: Ballino Sorbet Blackcurrant, Gelatelli Mango Sorbet . Snacks/Other: Rainbow Rasvaton Kreikkalainen Jogurtti. more...
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Losing 0.1 kg a Week
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Gymismytherapy74's Weight History
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