Weigh In record (no journal entry) for 11 November 2023
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43.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1673 kcal
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Fat: 91.60g | Prot: 21.35g | Carbs: 188.69g.
Breakfast: TET Матча Латте Классик , Green Smile Almond Barista, Своя Линия Вершки до Кави 10%. Lunch: Alpro Ванильное Молоко, Кофе, Раф Кофе. Dinner: Milka Strawberry Cheesecake. more...
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Gaining 8.4 kg a Week
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nastiasdk's Weight History
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