Weigh In record (no journal entry) for 11 November 2023
|
52 kg
Lost so far: 0.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2023:
|
1236 kcal
|
Fat: 52.97g | Prot: 43.98g | Carbs: 145.36g.
Lunch: Empanada de Pollo. Dinner: Pizza de Queso. Snacks/Other: Pastafrola, Carrefour Pan Mignon, CasanCrem CasanCrem Clásico, BC Mermelada de Naranja, Taragüi Té. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|