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🥰
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105.6 kg
Lost so far: 22.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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713 kcal
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Fat: 26.27g | Prot: 51.11g | Carbs: 73.28g.
Breakfast: Melancia, Peito de Frango no Forno, Grelhado ou Assado, Amafil Massa para Tapioca. Lunch: Castanhas de Caju, Camil Feijão Carioca Temperado Cozido, Peito de Frango no Forno, Grelhado ou Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Gengibre, Qualitá Uva sem Semente Crimson, Ameixas. more...
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Losing 2.1 kg a Week
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valeriasantos0404's Weight History
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