Weigh In record (no journal entry) for 11 November 2023
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63.8 kg
Lost so far: 2.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1014 kcal
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Fat: 57.86g | Prot: 31.30g | Carbs: 89.25g.
Breakfast: Нутелла Шоколадная Паста, Белый Хлеб, Сыр, Яйцо, Ремит Княжеская Колбаса Сырокопченая, Экомилк Масло Сливочное 82,5%. Dinner: Lay's Чипсы из Печи Лисички в Сметане. more...
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Gaining 0.4 kg a Week
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София Губарькова's Weight History
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