Weigh In record (no journal entry) for 11 November 2023
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77 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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665 kcal
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Fat: 32.29g | Prot: 24.78g | Carbs: 68.56g.
Breakfast: Sosisli Sandviç. Snacks/Other: Nestle Sıcak Çikolata (Paket), Dimes Obsesso Iced Coffee Mocha . more...
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Losing 0.2 kg a Week
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zeynepbuseferzayiflayacak's Weight History
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