Weigh In record (no journal entry) for 11 November 2023
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55.9 kg
Lost so far: 13.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1664 kcal
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Fat: 75.85g | Prot: 45.94g | Carbs: 216.94g.
Breakfast: Vitória Queijo Minas, Ovo Mexido, Piraquê Torrada Integral. Lunch: Vale D'ouro Biscoito de Polvilho Doce, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Dinner: Cacau Show Monte Bello Torta de Limão , Boa Mão Crepioca de Frango . Snacks/Other: M&M's Amendoim (Pacote). more...
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Gaining 0.1 kg a Week
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Millena_03's Weight History
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