Weigh In record (no journal entry) for 11 November 2023
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78 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1447 kcal
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Fat: 72.65g | Prot: 115.52g | Carbs: 60.80g.
Breakfast: Café. Lunch: Lesieur Huile de Pépins de Raisin, Picard Brunoise à la Méridionale, Picard Poêlée de Pommes de Terre Grenaille, Saumon. Dinner: Auchan Salade Iceberg, Bridélice Crème Légère Semi-Épaisse 18%, Lesieur Huile de Pépins de Raisin, Le Gaulois Filets de Poulet. Snacks/Other: Alpro Lait D’Amande Non Sucré, Picard Cocktail de Fruits Rouges, Priméal Graines de Chia, Bjorg Lait d’Amande Calcium Bio, Sunny Via Sirop d'agave. more...
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Losing 0.4 kg a Week
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 Comments
Ouahh 😍 bravo 👏👏👏 t'es au top !!!!
11 Nov 23 by member: biggmarcus
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11 Nov 23 by member: marionS33
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marionS33's Weight History
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