Weigh In record (no journal entry) for 11 November 2023
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54 kg
Lost so far: 19.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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816 kcal
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Fat: 40.07g | Prot: 30.91g | Carbs: 82.94g.
Breakfast: Maçã. Lunch: Coca-Cola Coca-Cola Zero (Lata), McDonald's Batata Frita Média, McDonald's Big Mac. more...
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Losing 0.7 kg a Week
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Giovanna.bp's Weight History
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