Weigh In record (no journal entry) for 11 November 2023
|
48.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2023:
|
23 kcal
|
Fat: 0.03g | Prot: 0.20g | Carbs: 6.23g.
Breakfast: Финик. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|