Weigh In record (no journal entry) for 11 November 2023
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39.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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823 kcal
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Fat: 37.90g | Prot: 32.13g | Carbs: 82.66g.
Breakfast: Dr Gerard Pretzel. Lunch: Dolgovgroup Колбаса Полукопченая Деревенская, Витако Сливочный Сыр, Ковровский Хлеб Хлеб Сельский. Dinner: Chikalab Chika Biscuit Danish Biscuit. Snacks/Other: Витако Сливочный Сыр, Dolgovgroup Колбаса Полукопченая Деревенская, Ковровский Хлеб Хлеб Сельский. more...
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Gaining 0.4 kg a Week
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сора[162]'s Weight History
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