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angie 07:55
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1672 kcal
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Fat: 67.02g | Prot: 121.63g | Carbs: 141.94g.
Breakfast: Solevita Sumo de Laranja Natural, Bimbo Wrap, Continente Presunto, Limiano Queijo Fatiado -50% Gordura, Dovo Clara de Ovo, Ovo. Dinner: Carne de Vaca Picada (80% Magra / 20% Gordura, Cozido, Grelhado), Dia Queijo Flamengo Ralado, Esparguete (Cozido), Sopa de Legumes sem Batata. more...
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Losing 0.7 kg a Week
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