Weigh In record (no journal entry) for 11 November 2023
|
114.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2023:
|
1731 kcal
|
Fat: 131.70g | Prot: 49.73g | Carbs: 84.80g.
Breakfast: Село Зелёное Пудинг Ванильный, Свинина, не Молоко Миндальное Молоко, Лента Улитка с Мясом, Лента Салат Гнездо Глухаря, Ritter Sport Горький Шоколад 74%, Жар Птица Салат Астория. more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ananana12's Weight History
|